BikeWearhouse Articles, Enjoy!
What to look for when buying cycling shorts |
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How well a bike short fits is determined by a person’s structure, their riding style and the type and set up of the bike saddle used. There are no two individuals the same, so what is comfortable for one person may not be for another. That said, consider these key elements to determine whether a short will be comfortable or not. Price: Price is not always the key factor, although more expensive materials last longer so ca... |
Why Cyclist Shave their Legs |
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Now here are the real reasons to shave your legs that actually justify the time, expense, and possible ridicule you’ll experience once you begin shaving your legs. To look good. To feel like a pro. |
Proper Nutrition For a Cyclist: 5 Quick Tips |
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Did you know the way that you eat can influence your cycling performance? Certain foods can make you feel your best, while other foods may slow you down. Eating the right foods not only can help your performance but also give you more energy and help fight any muscle fatigue you may be feeling. If you've noticed yourself feeling a little tired on your rides lately, then try a few of these simple tips. • Have a good, nutritious meal an hour or more before you ride. Cycling burns a... |
Winter Training Tips for the Year-Round Cyclist |
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If you are like most cyclists that hate riding in wet conditions, I have some great tips for you to stay in shape year-round. The main reason why you would want to continue to train in the winter is so you don’t loose your endurance that you have trained all summer for. Below are some great tips on how to continue your training during those cold and bitter winters. 1. Don’t stop riding! You should try to ride a stationary bike quite often if you are not going out on the ... |